I found out that T.V.P. is full of M.S.G. and that soy is a mostly G.M.O. crop.
Tempeh and fermented stuff is ok but the white soy is frankenfood.
Found out that milk is bad for you as well as the fist full of vitamins I eat every day...
What the hell do we eat?
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1 comment:
buy organic soy. by definition, organic food is not genetically modified.
sadly, though, cross-pollination (between GMO and organic crops) is calling this all into question. but you still have a much better chance of non-gmo soy when its organic.
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